TYCEN VS GRACE
I just wanted to thank those people who supported me through my training.. As some of you know i have been into crossfit for about 6 months now.. i love Crossfit… if you EVER want to get in shape.. i HIGHLY suggest you look up Crossfit.com
Well, i fell in love with one of the workouts… Its called “Grace”
I wanted to be the best at it… “Grace” is 135 lbs Clean and Jerk 30 times as fast as you can.. the world record was one minute and twenty nine seconds…
I have trained for the past 3 months to break this record.. i wrote it on my blog.. i had it hanging on my wall… that i wanted to be the best…
I wanted to beat that time SO bad.. and i knew that if i wanted to beat it.. i had to train and hurry and beat it before i started the season…
Well most of you know that my spring training started last week.. and its going very well.. but the day before spring training started.. i went to Crossfit Dixie to test myself and take on Grace…
If you are interested in how it turned out…
Click here
http://www.youtube.com/watch?v=kg9ZTlwKRsA
Posted by in 06:18:02
TYCEN!!!! That is amazing! When I saw the stopwatch I screamed! Good for you-that is so great! You set a goal and accomplished it, alot don’t! You are such an example!!!
I really liked the way you have put effort to write this post, Great work, keep it up !
u da man